Why I Started Markeezy Prep Co.

Hi, I’m Markay Martin (aka Markeezy) — founder of Markeezy Prep Co., a wellness lifestyle brand rooted in nourishment, empowerment, and community. My love for cooking started in childhood and has grown into a passion for creating meals that bring people together.

At Markeezy Prep Co., we believe wellness isn’t one-size-fits-all. I craft whole-food meals for diverse lifestyles—always focused on flavor, balance, and joy. My mission is simple: to help you feel your best through food that fits your life.

This journey began with my own transformation and the support of my first client, Sara Jama, who believed in me before I believed in myself. Since starting my fitness journey at SpoonFed Training in 2024, I’ve lost 145 lbs—not by restriction, but by embracing nourishing foods and a village of support.

I know how hard it can be to start and stay consistent, which is why I’m here: to help others feel seen, supported, and nourished. Beyond meal prep, I’m pursuing my NASM Wellness Coaching certification to expand the ways I serve.

Outside the kitchen, I’m a full-time Executive Assistant and caregiver to my incredible mom, a brain aneurysm survivor and my biggest inspiration. Her strength fuels my mission every day.

Markeezy Prep Co. is just getting started—building a legacy of care through food, coaching, and community. One meal, one client, one transformation at a time.